nondual wisdom-light phenomena

Began The Sole Panacea, a book about the Vajra Seven Line Prayer–a main text encountered throughout (Tibetan) Buddhist study. The first encounter with the prayer I remember, was at the Tsoru Dechen Rinpoche group here in Miami, where I later took in-person refuge vows (following remote ones) and began more formal practice. The prayer wasContinue reading “nondual wisdom-light phenomena”

Comparing ‘Waking Up’ and ‘Insight Timer’

I stepped up meditation practice recently, beginning with using the new app from Sam Harris, Waking Up, but also continuing with Insight Timer. Along with just giving more time. Things I appreciate about the Waking Up app: It is NOT a social media app. There are no ‘rewards’ like stars or trophies for meditating moreContinue reading “Comparing ‘Waking Up’ and ‘Insight Timer’”