Peaceful Revolution

Finished a book today, titled Peaceful Revolution. This is a book I’ve had on my Kindle for well over a year, purchased in a thrill of finding Paul K. Chappell on social media after years of lightly asking around, something like, “Well, he’s a soldier with an interesting multiracial background, had a talk on Book TV…

10 Day Actors Challenge

This turned out to be a productive and therapeutic process, although it took me about 17 days instead of 10 or 11, and although I’m not an Actor by profession. Indeed, I’m always hard pressed to answer when asked what my profession is, since career has always appeared for me embedded within ever-changing contexts of opportunities…

Here is What I Know, for today

What has happened in my country is complex. Many are facing the reality that blind spots and complacency are sometimes not just shocking, but dangerous. The truly tender-hearted, who may have voted or not voted, who may have stood on one side or another but not taken seriously the threat of latent bigotry that is…

Retrospect

At the bookstore cafe’, moving through the line, when the feeling of someone noticing me presents itself. Not looking, but I see – he is dressed far too well for the bookstore. I am disheveled. He lingers, asks about the book I’d purchased … a children’s book, delightful, titled Goodnight Yoga: A Pose-By-Pose Bedtime Story. I…

Inward Step

During summer I go inward – not exactly cave dweller inward, but unless traveling, I tend to spend more time indoors, which means museums, malls, and movies.  This year it has also meant diving deeper into meditation, progressing a little with writing projects too. Which is great, except that there is this young girl inside of me…

Qualities

Qualities was the key word for the meditative workshop, beginning with “one quality that (you think) describes you.” People around the room gave words like “kind” and “loving” and “creative.” Mine was curious, although after saying so, I thought “inquisitive” would have been more accurate. This was an ice breaker before a time of meditation. Next we were asked…