New Tricks

The loop messages have been playing at high quality, as though a layer has been sloughed off, leaving programming clearly exposed. This time, it isn’t a critical voice, but an even more constant beat, surely affecting the rhythm patterns of movements and breath overall. I hadn’t realized this further layer before, perhaps because when IContinue reading “New Tricks”

gestures and thin moments

In line at the market, buying writing icing for the Congratulations cake we bought to mark successful getting of the big job by a family friend (intensive process they went through beforehand, getting a hotel to prep, for weeks, basically falling off-grid). An older gentleman looks back to ask if I’m in a hurry, gesturingContinue reading “gestures and thin moments”

On Imperfectionism and Unfinishing (TSK Journal – 7)

The word imperfectionism appeared in the air around me this week, for good reason. Since the beginning of the year I’ve taken on several things I can in no way fully accomplish quickly–things that require prayer. By which I mean, I can’t see the end of them and must leave space for pregnant possibility. TheseContinue reading “On Imperfectionism and Unfinishing (TSK Journal – 7)”

Romancing the Woo

I try to keep in mind the ‘decidedly non-woo’ when I write blog posts about meditation or insight, because there isn’t much out there aimed at secular practitioners of contemplative arts, aside from some (great) Zen practices like koan study and Just Sitting. That said, I think it shows sometimes, that I’m holding myself back,Continue reading “Romancing the Woo”

Comparing ‘Waking Up’ and ‘Insight Timer’

I stepped up meditation practice recently, beginning with using the new app from Sam Harris, Waking Up, but also continuing with Insight Timer. Along with just giving more time. Things I appreciate about the Waking Up app: It is NOT a social media app. There are no ‘rewards’ like stars or trophies for meditating moreContinue reading “Comparing ‘Waking Up’ and ‘Insight Timer’”

sneaky mind

Having decided to spend more time blogging and away from Facebook in the coming year, this morning I searched and scrolled through random blogs. I’m curious about how to build a real sense of community through this notes-in-a-bottle-from-disparate-islands medium, and to see what balances people find for themselves with regard to their blogging identities. ForContinue reading “sneaky mind”

changing on stage

Some of you may have noticed I keep changing my themes and formats for this blog.  This is because I myself am still in a somewhat intense period of learning and shape-shifting.  All of us have many aspects.  In different mediums, with different others, we take on different expressions.  I happen to change a lot,Continue reading “changing on stage”

Looking Back (2017) – The Twin Peaks Post

My reflection on 2017 is not complete without writing at least something about Twin Peaks: The Return. 

Looking Back (2017)

First, credit due. At the end of 2016, there were just a few things I was totally sure about. I’d finished reading The Universe Has Your Back and had moved into A Course in Miracles. I’d begun to feel a release from integration work, and to be more forward looking, open to making new connections,Continue reading “Looking Back (2017)”