Comparing ‘Waking Up’ and ‘Insight Timer’

I stepped up meditation practice recently, beginning with using the new app from Sam Harris, Waking Up, but also continuing with Insight Timer. Along with just giving more time. Things I appreciate about the Waking Up app: It is NOT a social media app. There are no ‘rewards’ like stars or trophies for meditating more…

Savoring

Studying happiness is counter-intuitive. My tendency is to think that the more time I spend on studying how to be happy, the less time I’m spending ‘just being’, which is a happy state. Yet…

The Singing Gecko, a Story – Part 3

Wondering where the singing gecko is?  You’ve arrived.  🙂

Many changes flowed from the dawning of this new day, almost all of them quite subtle and light…

Serious Serendipity

Perhaps everyone has spots of luck in their life, some bright cards to play.

Sagacity + Love = Serendipity?

It took a conspiracy of happenings, bridging many years and changes, connections, and impossible odds, to bring such a situation about, fueled by a mysterious energy.