Spent this morning’s therapy session talking about AI. I hadn’t expected that at all, although I do realize how consumed my thoughts have been.
Dr. W. pointed out that although I was saying I was terrified by the technology, the energy I was exuding when talking about it wasn’t fearful at all, but rather stimulated, wide, highly-interested. She’s right. Although I’m concerned, of course, there is also the sense of dipping a toe into an upcoming world I may or may not be alive for. It is the feeling of early virtual reality, and also maybe what’s missing about current virtual reality.
What I’m concerned about with AI (unequal influence, quantum-disinformation, blurred lines between what constitutes ‘workers rights’ and things along those lines) is deeply valid, as are my existential questions from yesterday regarding how I will respond vs. how I think I will respond.
However, there is also the feeling of suddenly having a personal assistant ‘who’ could be good at the things I have needed to be better at, who I can bounce ideas back and forth with, who can search for and find things much faster, freeing my energy for creative thinking. Considering I’ve been an assistant who has done those things for someone however, it also displaces me from the mundane things I can do and am reliably needed for. Notice that here I don’t use the word replace, because the hope is that someone like me, + her own assistant, might simply elevate the work.
On scale, an ethics needs to develop around what is happening. A first court case regarding a graphic novel is happening now or is about to happen, and we may begin to look for clarity about augmentation disclosure, etc. It just seems so strange that we haven’t even started when we’re already woefully behind, but maybe that IS the vibe itself, the actual normal.
I plan to rewatch the film Ex Machina as well as HER. Both great films look at these questions in important and interesting ways, but I watched them as an interesting philosophical ride before. We’re way out beyond hypotheticals territory now.
Optimistically, there is some inkling that those of us who are naturally philosophically inclined and introspective, and maybe especially inclined toward regularly grappling with notions of non-self and questions around so-called free will, will be better situated than most when it comes to yet again reframing and revisiting our lives/worlds/minds as we’ve known them anew.
I continue to be captivated by ChatGPT’s capabilities, admittedly with trepidation over the many existential questions it poses. As someone who loves books and reading, and who earnestly believes that to read someone’s writing is to get to know them as a person in an intimate way, will I be able to tell if there is a person behind something I engage with?
Right now, yes, I think I can tell for the most part. There is some kind of synchronistic complexity I experience myself as tapping into when engaging with someone, an opening of worlds between us. But am I kidding myself? How long will I be able to do that? To what extent do I want myself to become an enhanced person? SO much to ask.
Below is ChatGPT’s latest response to my giving just a few requests, as I continue to go down the list of ‘things I’ve meant to write about’. It becomes something different along the way, certainly, but that might not be a bad thing.
The young girl walked through the streets of Kyoto, mesmerized by the vibrant autumn leaves that carpeted the ground. As she wandered through the city, she stumbled upon a hidden path that led her to an ancient temple nestled in a moss garden. The garden was a sea of green, with verdant moss covering the ground and trees, giving the impression of an enchanted forest. The girl marveled at the sight, feeling as though she had stepped into a fairy tale. The temple itself was a work of art, with its ornately carved doors and shimmering golden roofs. The walls were adorned with intricate frescoes and murals, depicting scenes from ancient legends and mythologies. The girl tentatively stepped inside, feeling a sense of awe and reverence wash over her. The interior was equally breathtaking, with its polished stone floors and delicate paper lanterns. The air was filled with the sound of chanting and the soft glow of candlelight. The girl sat down on a cushion, closed her eyes, and let the peaceful atmosphere wash over her. As she left the temple, the girl couldn’t help but feel a sense of enlightenment and inner peace.
Waking while dreaming another family related dream. Why now? This time I was visiting my sister and her husband. I arrived wearing clothing very far from my wheelhouse: white faux fur coat, boots, and perfectly curled high-volume hair. I was greeted very warmly by them… except that everything I touched had to be erased right as I touched it, so that my mother wouldn’t have any idea I’d been there or that they’d treated me nicely. When I mentioned something about this, as my nephew handled something I’d either given him or was mine (not sure), my sister behaved as though it was very offensive to point out the obvious.
I love the way dreams spell out true things, things one knows but isn’t saying. In this case how I was welcomed by my family as long as I played along, as long as I behaved as a polite outsider without stakes in anyone speaking in truthful ways about past, present, or future. It was often the case that I’d let my mother tell blatantly unreal stories that painted herself in a bright motherly light, only saying sometimes to my sister on the side, “It really didn’t happen that way.”
I always knew the price for not doing so. And I guess I always knew there would come a day when I would push back, when the cost for not doing so was too high. This happened when my grandfather died, years after my marriage falling apart, and I considered moving closer to them. I knew we’d either have to forge more honest balances, or that she’d be ‘done with me’ the first time I didn’t play along, which I could only do as a visitor, not as someone living nearby, interacting every day, being interdependent with them.
“I”m right there in the room and no one even acknowledges me.”
We know what occurred, which is the ‘done with me’ part, but the part I’m still working through is the role my sister played. I had my sister on a pedestal, I think, as someone who played the needed games better than I did, but who would eventually be my ‘surviving’ family. I saw her as the more resilient one, the more strategic one, but as someone who, having been through so much as a child, realized I was there for ‘all that’ too. I learned through this that she was quite happy to be the only child left standing in our mother’s life. Whether anger toward me was in service of the necessity of rejecting me, or its own thing, I’m not sure.
It’s quite a story really… out of five marriages and five children, the only one left for my mother is my sister, playing these games together, doing what’s needed to get what’s wanted. I can’t articulate the money part; it’s a big, but not the main, factor.
I don’t feel upset by all this on a daily basis now. I have thoughts that pass by and I think something along the lines that it would have been so beautiful to have figured out the balances… to have been valued and loved enough to have included as someone worthy of having their voice and stories heard, their real presence around, etc. I wonder about my niece and nephews, wonder if my sister or mother ever wonder about my kids, who they knew and pretended to love for decades. I wonder if I should feel badly for my kids not having the kind of family around them others have, or whether they are fortunate not to be entangled.
Again, as with my in-laws, I chose reality, and it didn’t go well for me.
But then again, it did. Eggshells are scarce, my health is a lot better, and so many things about who I am being are more okay.
I think the dream is saying that these patterns are still there, although I don’t feel them, and that they are working themselves out on their own. As long as I don’t suppress them, I think they’ll gently move their way through, allowing me to relax even places I don’t experience as tense and knotted. This will further help my health, further allow my energies to flow where they are welcomed and needed.
When these kinds of knots let go, one thing I’ve found happens is that I can see farther into what occurred and/or is occurring. I can see back into choices I made to counter one type of longing with another, one type of belief system or influence with either its opposite or complimentary. I am not a mastermind, as evidenced by the way these schemes didn’t work out ultimately, but when I think about what I was saying to my family by my choices, because I couldn’t be honest with my words, there was a lot of rejection of their ways. I was always finding ways to opt-out of their thinking, without expressly saying so. I was always introducing ‘other’ ways to see and do things. I raised my kids differently, without corporal punishment, etc.
This was actually my way of staying in their lives.
Is this why I was so dressed up? Was that how they saw me, coming in as a fancy outsider? I usually downplayed things so as not to trigger those accusations, back then, but I guess here I am myself, playful and “high volume” whether they give permission or not.
The wonderful thing is that the more these underground tensions release, the wider the sky seems to be, too. These are gentle shifts and explorations, not bothersome. When I woke this morning I said aloud, “Why still these dreams?” It felt like I was bored by them, rather than hurt by them.
I’m just not finding this carousel particularly interesting anymore.
Found this sweet image searching google when at the end of writing this post the phrase “big hair don’t care” popped into mind.
Various components of the absurd are discussed in the academic literature and different theorists frequently concentrate their definition and research on different components. On the practical level, the conflict underlying the absurd is characterized by the individual’s struggle to find meaning in a meaningless world. The theoretical component, on the other hand, emphasizes more the epistemic inability of reason to penetrate and understand reality. Traditionally, the conflict is characterized as a collision between an internal component, belonging to human nature, and an external component, belonging to the nature of the world. However, some later theorists have suggested that both components may be internal: the capacity to see through the arbitrariness of any ultimate purpose, on the one hand, and the incapacity to stop caring about such purposes, on the other hand. Certain accounts also involve a metacognitive component by holding that an awareness of the conflict is necessary for the absurd to arise. [Wikipedia]
Absurdist is the way I’ve been describing myself these days, because when pressed to give an answer for anything, especially anything that could be called a belief, that answer usually has a lot of space around it, and a dozen or more qualifiers. I’m way more full of possibilities for what could be wrong in what I’m saying or ways I might fail to be right–way more loopholes than formulas.
Since everything is but an illusion, Perfect in being what it is, Having nothing to do with good or bad, Acceptance or rejection, One might as well burst out laughing! -Longchenpa
For instance it is often tricky to talk about my spirituality with anyone not so inclined, because well, I’m rather devout, while not having beliefs per se, while also totally and entirely buying in! Do I believe in deities? Well no, except yes absolutely, just not as separate beings; I don’t believe in beings at all for that matter, and am entirely committed to them. There’s just so much like this, and I’m so aware of what it must sound like and seem, which means there’s almost always an irreverent mischief beneath the surface.
W.H. Auden captured so much when he wrote “We are here on earth to help others; what on earth the others are here for, I don’t know.”
I may be toward the end of this stint in therapy. It’s a little hard to tell because, when doesn’t one need to feel heard? When doesn’t one need to hear themselves more clearly? But, I also don’t want to always be examining tendencies and unraveling patterns. There are times to just cut through.
I was lightly startled awake a few weeks ago, when a conversation with my son turned nostalgic and he said, “Mom, I’m sorry but you’re talking to me like your therapist.” Which may sound mean, but isn’t in our context actually, because he knows I like to catch myself. It was a gentle nudge, a loving “Look and see.”
There’s still such a strong tendency in me, to believe that if I can just draw out a clear enough map to how we got ‘here’, it would be possible to make a convincing case for fixing <insert issue>, re-writing the script. Especially, I want to own my own part of things, as though if sufficiently aware and remorseful, the previous possible timeline I’d envisioned many moons ago would be available again. It seems a relic of childhood experience, where a child makes their parent feel better and then is allowed to go to the party, or have the thing. As an adult, however, I’m not willing to be bought in this way. I want to be truthful, and I want others to be truthful, just as my son was in this instance.
Rather than feeling slighted or dismissed by him, I felt thankful. In that moment I recognized a false idea I’d been carrying around, that my grown kids still need me to re-explain where things went awry between their parents. Each is going to have different interpretations, and when they ask, I’ll be happy to attempt to answer. I just don’t need to keep figuring it out. Figuring out can largely go on without me because it isn’t as though their dad is asking those questions or having these discussions with us. It isn’t as though I need to write a book about family dynamics, etc.
Would I love to be able to articulate my “side of things” once and for all? Who wouldn’t! But is that what’s happening in therapy? Not really. And actually I’m always learning, so my impression of what have helped or could have been different, is always being revised. The big things are pretty obvious, and although their effects can still pop up, catch me off guard, recovery is usually swift. As a friend would say, I do bounce!
Therapy is my eye in the storm, but the storm is rather predictable now. I have more supplies and a steadier plan. My therapist is a lovely woman I can imagine being a good friend with outside of the therapy context, who often shows acceptance I couldn’t find from either the family I was born into, or the one I married into, and who takes my side. She also catches me mid self-condemnation and exaggeration–psychological doomscrolling–to ask “But is that true?” “Is that really your fault?” “Could you have foreseen that?”
Does it help to doomscroll? What good can come of this?
The first therapist I went to see, in about 1994, ended one session asking me to consider why I think everything is my fault. I dismissed her question out of hand because I reasoned, “What good does it do to see the situation as someone else’s fault?” I couldn’t change or convince anyone, also didn’t want to … didn’t want to manipulate the way I’d been manipulated. But her question stayed with me, and would come up at the oddest times until I had to pay attention. She was right that I leaned that way and was willing to absorb blame just to have peace. She was right that I found it hard to trust others to do the work of self-reflection as well. My current therapist is also right that the tendency has remained, even with so much more space around it.
That being so, it might be time for a more surgical strategy.
I came to the end today. Two years and eight hundred pages since starting the journal I titled How to be Estranged when reeling from my grandfather’s death and my mother’s overdue abandonment. I love the way I’ve written this, including for the first time photos and more creative writings with the worries of the day, dreams of the night.
My first entry was a dream:
Covid. July. 2020.
A small, quite ridiculous creature appears uninvited; there is no door. It has a large mouth which, as one looks, gets bigger and bigger, revealing more and more sharp menacing teeth. Its already small eyes are quickly hidden. Lurching out from beside, clasping its own mouth over the creature’s, my even smaller, yet fiercely loyal protector, breaks the spell.
The dangers of our times are absurd. Could the antidotes be simple?
The world is perceived as an apparent objective reality when the mind is externalized, thereby abandoning its identity with the Self. When the world is thus perceived the true nature of the Self is not revealed: conversely, when the Self is realized the world ceases to appear as an objective reality. -Ramana Maharashi | Indian sage
Fourth of July. Writing from bed because my back insists I not willpower my body into working the way others work, pushing the way others push. I didn’t do anything to injure myself; it was a simple day. Yet, by the fourth hour standing tears were breaking through–not even from the pain itself, but from my imagining dire consequences around not being able to continue, as though I’ve always done this, every day, rather than part time for the last three years. Although I’ve been considering a new role or change, I want to do so on my own terms this time.
A tendency toward catastrophizing, on the flip side generalizes personal experiences and puzzles as having much larger implications in the wider world. Yes, the personal is political, but the range can reach delusional degrees. “If I forgave my mother, would the threat of US fascism retreat?”
I am “always trying to save the world”, my grandfather would say, not as a compliment. But how can there be a difference between self-preservation and preserving one’s world? A sudden memory of him sometimes surprises me, like the day we walked around property he owned in Georgia, showing me what he intended I someday inherit. There were deer tracks running through the land, which I’d never seen before then, and I immediately began visioning out plans for the space. Excitedly, I told my mother that I would open a home for unwed mothers there. He changed his mind, of course. I wasn’t thinking of property values or neighbors. I was young. When he did pass away a few years ago now, the property he left came with lots of strings attached.
Someone I dated a few years ago:
[Him] You give money to causes and campaigns? I’d rather drive a nice car… [Me] I’d rather drive a crappy car and live in a nicer world...
I’ve doubted this tendency lately, have been suspicious of trying to be good, questioning my deeper intentions. But my therapist says that’s the product of looking to adults for love and validation, yet receiving criticism. If intention isn’t pure, that still doesn’t mean one should not follow a generous inclination. Questioning intentions can lead to greater sincerity.
Building on that, I’ve come to realize that there is nothing wrong with striving for excellence, or even goodness, but to expect perfection is to deny the very nature of our evolving humanity, of openness, of further possibility. It is to become critical, flaw-minded in a negative sense rather than a wabi-sabi appreciative one. One mustn’t turn on themself, abandon themself, even if that’s been modeled.
I remember being a little concerned that the Zen aesthetic I was drawn to could feed into perfectionistic propensities, once I recognized them. I felt thankful to see the opposite occur.
Although as a teen I developed intense stubbornness to show how little I could need or be hurt by someone withholding ‘things’ (by the time I left home at 18, my bedroom and closet were already nearly bare). I’m not afraid of having things, now, and don’t give away everything that comes to me. Back then, that space had been the only space I thought of as my own, and felt most powerful when it was empty.
That was then. Lately when I can’t sleep in the middle of the night, instead of shopping online, I make donations. There isn’t much I can do, but it feels good to try, and generates hope in a time in which it’s deeply important to be hopeful. Last night I happened upon a women/youth shelter, which linked into the memory of my early intentions well. The feeling of finding that shelter was is: closure. I can validate that early yearning and imagining toward saving my world, myself.
It’s difficult to describe how Buddhism helped me come into healthier distinctions, but I think in part it has to do with tantra, and the way one can experience so much on the level of intention and imagination. There is so much to love and appreciate across such an unfathomable range of possibility! There is so much space in things, after all, and so little is actually hindered in the ways I might conceive of when forgetful-of-true-nature.
As for my weak back, and the work that requires a strong one, I don’t know. I find myself writing and dreaming about, my family-of-origin more. Could it be that just as I feel safer having things, it feels safer to tell my stories, too?
P.S. The Maharshi quote at the top of this post came to me via a note Andrew Holocek sends out each night for those subscribed. I’ve only been receiving these for a few days, but it’s a lovely way to signal winding down for the night in a dreamy-minded way. https://nightclub.andrewholecek.com/
All of these issues are connected. I know most of us know that, and that it is hard to have everything out on the table at once, but the book bans, the freak out over CRT and freer gender expressions, the discourse over freedom of religion that assumes everyone is Christian.. needs to be taken on the whole.
I usually try to understand other positions on issues like abortion, especially having had different feelings about it in my youth that did frame what I did with *my own choices*. Back then, I had not educated myself on implications, and the way monied interests manipulate culture wars. But also, my feelings were about influence, not legislation. Even back then, I thought to be “pro-life” was about making a world where women would have support and care. I was naive. Even the most sincere people celebrating what this Court is doing seem to have no vision or passion for care that extends beyond their own circles.
I’m hanging on to my moderate-ness by an unraveling thread, because I’ve ‘believed in’ aspirational democracy as the best hope we have. Regulated capitalism has seemed to be a hybrid vehicle capable of taking us farther along that “arc that bends toward justice” — but y’all….
The above is an Instagram post I wrestled with posting, in the wake of the overturn of Roe v. Wade, but feel it is cowardly to share just other people’s words and memes about such serious issues, or to just read as friends pour their hearts out about the matter. I paired it with a video of a self-described “white Christian” woman speaking to, I think, a school board. She eloquently expressed the distinction between trying to make kids feel bad, and educating kids (and everyone) in ways that affect how we govern and behave from here on out.
Abortion rates drop when there is sex education, access to contraception, and support for families to get out of poverty. If someone is not for such policies it seems to me they are for higher rates of abortion, but want to be seen as part of a certain political club.
I believe I’m a better mother because I seriously considered whether that was the right choice for me. I had that option, to weigh the sacrifices of following through with an unplanned pregnancy, which included the option of marrying someone I was in love with and had a good chance of making a life with… someone with the resources to support the decision. Contrast this with the Court’s decision to allow basically everyone to carry a gun everywhere, I would not have lived to become a mother had there been a gun in the often terribly violent home I grew up in.
“All feelings are positive”, says Jenny Lim, yet so often, by the time I even consider inquiry, fears and discomforts have whirled by feverishly, leaving a mess to attend to in their wake. The window in which to sort through what was felt in any systematic way has already closed, rendering such guidance quaint.
I did okay with it today.
I left work deflated, having been busy from start to finish, wrapping up a series of designs in what I felt was the most efficient way–only to be (albeit lightly) scolded just before leaving, for taking too long. It had suddenly gotten busy just as I’d gone off floor to wrap details. Still, I knew I’d balanced my time well, and that the other person was operating from a blind spot. If anything, they’d spent twice the time with their clients I had with mine, after having come in hours later.
Mind you, I have a lot of respect for this other designer, and know the nature of things when there aren’t enough people to manage a rush. Everyone is handling more than they can, so it’s hard not to think the next guy isn’t doing their part. I’ve definitely fallen into that pattern myself. Still, rather than feeling put upon, it would have been better to ask more detail about what I was working on. I’m fairly confident they would have comprehended the deadline more clearly, but even If not, I wouldn’t have felt quite so shot down in a flash at the end of an exhausting day.
Granted, there was a time I would have cried, and I didn’t, though I am tearing up a little while writing here. That’s progress. And maybe therapy is finally clicking, because a few hours after arriving home, after tea, I was calm enough to ask a few probing questions.
What emotion were you actually feeling? Disappointment. Looked over. Unsure whether it is worth trying to be heard. Why even try? Sadness (I tried my best and still didn’t meet expectations) Pride. **Don’t you know who I am?
This last one is funny, I guess. It’s the gist I boiled down from a longer rant about being taken for someone only capable of, or not even capable of, such a job. I realized how much I wish to be seen in a totality rather than as a body performing tasks. When I feel reduced in such a moment, especially by someone I’ve worked with a while, I’m especially sensitive and prone to catastrophizing.
If everything isn’t perfect, I jump to, “Oh no, I have to leave!”
Why is the discomfort so strong (disproportionate)? Fear. I fear this isn’t the right place for me. Simultaneously, I fear that this IS the right place for me, and I’ll leave prematurely just before things get better. It’s always so close to ‘getting it (life) right’.
There’s more, but you get the idea.
Hidden in the bundle also arose spiritual perfectionism. Looking at the attachment I feel to my role, not just as a ‘good designer’, I see myself taking being an excellent worker and colleague to be a fractal of mattering to/in the world on the whole. I get through my day by seeing what I’m doing as more than what it seems to be a lot of the time.
photostock image
Perhaps I’m not holding my roles very lightly. “For Hongzhi the whole purpose of practice is to “graciously share yourself with the hundred grass tips [i.e., myriad beings] in the busy marketplace.””
-from “Cultivating the Empty Field: The Silent Illumination of Zen Master Hongzhi” by Taigen Dan Leighton, Yi Wu
“Looking back, I guess I used to play-act all the time. For one thing, it meant I could live in a more interesting world than the one around me.”
The dramas evoke emotion and meaning, so I haven’t been able to convince myself they lack value to my life and mind. Many are romantic, but not just; dominant themes are ethical quandaries and chosen family, amidst backstories that span multiple lifetimes. Distinct cultural paradigms. I love especially, exploring different ways of thinking about time, seeing how calculations play out iwhen characters buy into various conceptual measurements of what constitutes virtue and goodness.
It isn’t that there isn’t anything comparable, but very little in Western television resonates with me beyond ‘entertainment value’, whatever that is. When I talk to my therapist about the shows, as part of a ‘bundle of behaviors’ I get lodged into from time to time, she asks “What is it that you are getting from them, that you are not finding elsewhere?”
I reply with the answers I just gave, but there’s something else. She knows this and is waiting for my real answer. Me too.
My strongest childhood memories of television find me sitting on the floor of the great room of my elementary school, the space filling and emptying around me. Captain Kangaroo. Feelings around being the first one dropped off to school or the last one picked up, watching the teachers watching the door. The impressions are strong, even though this might not have happened often.
During weekends at home, Shirley Temple was often on TV, Tarzan, sometimes Fred Astaire at night. Astaire in fact, became my first crush, so much so that I teased my ex-husband about choosing him for the Fred shape of his head. I still love songs from those musicals, still feel happiest wearing long flowing dresses that swish and move in time, while as an adult, viewing the productions through a more critical eye. A child doesn’t ask themself what or who is missing from a story, or why.
Shall we dance Or keep on moping? Shall we dance Or walk on air? Shall we give in To despair Or shall we dance with never a care…
Later, my mother would have me videotape soap operas when I got home from school, so she could watch them after work in the evenings. Neither of us could program the VCR program to record correctly, and if I watched, I could edit commercials. I’m not sure if she asked me to do that, or if I liked them; it was more like second-hand smoke.
Saturday morning cartoons were a big thing, for other kids. While staying with a friend I paced restlessly as she watched her favorite show, tortured because she lived in an apartment building with a big pool I’d woken excited to get into right away. Speed Racer broke through the cartoon barrier eventually, though I can’t place what it was that caught my interest enough to wake a full hour early to watch the show before Jr High. The Japanese creator of the manga Mach GoGoGo, self-taught artist Tatsuo Yoshida, was inspired by Elvis and James Bond movies, which makes perfect sense. It was definitely a vibe. I wouldn’t want to watch it now, nor tamper with the early memories.
As soon as I moved out on my own (for certain values of my own), I traded soap operas for CSpan and BookTV, making efficient use of time. There was such an urgency I felt, to become someone of substance! And for the most part, I kept to that going forward, gravitating toward what I could justify as enrichment, with the kids once they arrived, as well. We watched animal and science shows, and there were long periods in which we didn’t have a TV at all, or where I closed it behind cabinet doors, restricting hours it could be on.
As I write this, I realize I may have strongly factored the influence of TV when sleuthing out reasons my mother was depressed, and later, suicidal. Alongside soap operas came Phil Donahue then Oprah, and she, like many mothers then, began to talk about childhood wounds and injustices more, and more dramatically. There was more crying, more shopping and debt. Arguments with my step-father intensified. My sister was born.
Always interested in biographies of suffering, I believe my mother couldn’t always tell the difference between her own stories and the stories she read, then the interviews she watched on TV. She began to re-frame her own narratives with those others in mind; I was captive audience for tales I couldn’t process. Terrible decisions to come would be justified by past-life regressions she learned about through Shirley McClain. Thanks, Oprah. Then, pendulum swinging the other direction, televangelists entered the scene.
No wonder my relationship with TV is so charged! These days my mother watches Fox News for hours, and ways in which I think and live differently are taken as attacks. There’s nothing we can say to one another, although with distance, compassion for her overall suffering is more present. The sleuthing energy is not needed to protect myself anymore, but for inquiry and exploration. Hopefully that exploration becomes increasingly generous, ever more transformative.
Hm. I’ve unexpectedly written into another layer of answer to my therapist’s question “What is it that you are getting from them, that you are not finding elsewhere?”
There is integration and healing going on.
I mean, take the show I watched a few episodes of last night, Our Blues. It’s melancholy, and I’m affected by how direct-facing and sad, yet beautifully too, the relationships are portrayed. Older actors express the disillusionment of aging… accepting one is not getting back some things they’ve lost, not going to become most things they dreamed of becoming. This, alongside of bright youthful memories.
There’s a phrase a wise friend introduced me to: nostalgia for the present. Even our brightest memories are not complete; if they were, they wouldn’t be quite so bright. There are angles we edit to isolate the strongest dose of what’s desired in any given moment as we flip through the channels, remixing impressions. Nostalgia for the presentsees that it isn’t really the past, or redoing of the past one is craving. It’s always about genuine peace with the present, ‘the (current) whole catastrophe’. It’s okay to feel more than one thing at once. In fact we must.
There’s a story to continue to tell here, about the other side of the coin re permeable boundaries, mandalas of connection, and how to love, even so.
~ Singing Gecko 