Stomach flu. I’ve spent the last few days sleeping, and today, still achy but not able to sleep much more, I’m laying in bed listening to videos: Budget Mom, Bernardo Kastrup, sustainability videos.

This seems the best use I can make of the time, yet I’m acutely aware of the imbalance pattern in my life, between the learning I take in, and what I give out… what that learning translates into. Too much doesn’t seem to circulate until I stop completely, taking in as little as possible for a while.

But what would be even better, would be to just take things slowly in a more fluid way, to consistently allow in more space, breath, contemplation. Not stopping, but slowing way down on the intakes and outtakes.


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