music alone

Have continued to attend the library meditation. Eyes open meditation in a group with others is a unique and powerful experience, not because anything unusual happens, but because you all are just there with what is.


Although one couldn’t call the group secular, the meditations are, as is required. Usually there is a recording, and a guided process, but sometimes music alone. I particularly liked the spontaneous meditation led by one of the two women that have been there each week, and the “prayer for the world” that was not a vague peace wish but felt to tap actual resourcefulness somehow… and underlying connection that was tangible and even gritty.


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