music alone

Have continued to attend the library meditation. Eyes open meditation in a group with others is a unique and powerful experience, not because anything unusual happens, but because you all are just there with what is.

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Although one couldn’t call the group secular, the meditations are, as is required. Usually there is a recording, and a guided process, but sometimes music alone. I particularly liked the spontaneous meditation led by one of the two women that have been there each week, and the “prayer for the world” that was not a vague peace wish but felt to tap actual resourcefulness somehow… and underlying connection that was tangible and even gritty.

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